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Recipe of Award-winning Jaggery rice

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Jaggery rice

Before you jump to Jaggery rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Choosing to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we're incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making some modest changes can positively impact everyday eating habits.

Initially, you will have to be extremely careful when food shopping that you don't unthinkingly put things in your basket that you don't want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.

As you can see, it's not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to jaggery rice recipe. To cook jaggery rice you need 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Jaggery rice:

  1. Get 1 cup of Jaggery grated.
  2. Provide 2 of Coconut grated medium spoons.
  3. Use 2 cups of Rice soaked.
  4. Take 2 tablespoon of Ghee.
  5. Get 1/4 cup of Cashewnuts.
  6. Get 1/4 cup of Raisins.
  7. Get 4 of Cloves.
  8. Use 1/4 teaspoon of Green cardamom powder.
  9. You need 1/4 cup of Dry coconut (khopra) grated.
  10. Take 2 tbsp of Melon seeds.
  11. Prepare 5-6 of carrots.
  12. Get As needed of Different permitted food colours.

Instructions to make Jaggery rice:

  1. Wash and soak the rice for 30 minutes. Boil rice and Keep aside..
  2. Wash and grate carrots.Microwave grated carrots for about five minutes..
  3. Dissolve Jaggery by adding little water and then microwave it for five minutes. Colour small quantity of rice with green,orange food colour..
  4. In a heavy bottom pan heat the ghee and add fennel seeds,melon seeds kernels chopped cashew nuts, raisins, almonds and coconut and stirfry for 1/2 a minute.Add grated Carrots..
  5. Add dissolved Jaggery,mix well and add boiled rice except coloured rice..
  6. Then cover the pan with the lid. Let the rice be coated with Jaggery and all flavours cook on low flame.Switch off the flame.Open the lid.Add coloured rice..
  7. Transfer into serving plate.Garnish with some more chopped dry fruits..

This is a simple rice recipe that you can prepare for your loved ones on special occasions. This jaggery rice is a winter special recipe made in north India which can be served as a Kids will really enjoy this yummy jaggery rice for sure! So What are you still waiting for, try it for yourself and. Another Way to make Sweet Rice Jaggery Puttu She will first soak the rice, spread it and dry and then grind it to smooth powder and then fry the rice flour till brown and steam cook finally crumble the. Hindi: chawal How many times have we thought rice is a blessing?

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